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	<title>Comments for Auld Toun 10k - Carnegie Harriers, Dunfermline, Road Race</title>
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	<description>Carnegie Harriers 10k Road Race, Dunfermline, Fife, Scotland</description>
	<lastBuildDate>Mon, 12 Sep 2011 04:20:23 +0000</lastBuildDate>
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		<title>Comment on Murray Strain and Ros Alexander retain their Auld Toun 10K titles by Rebecca Burke</title>
		<link>http://auldtoun10k.co.uk/results/hello-world/comment-page-1/#comment-606</link>
		<dc:creator>Rebecca Burke</dc:creator>
		<pubDate>Mon, 12 Sep 2011 04:20:23 +0000</pubDate>
		<guid isPermaLink="false">http://auldtoun10k.co.uk/?p=1#comment-606</guid>
		<description>Does anyone know r there as good value 4 money pro fame service than ReputationUP.com? DaVita? They only cost fortynine dollars which is not much, however my friend Marco told me there is, unfortunately he could not remember its name. I undeniably start to get feeling that he recalled wrongly.</description>
		<content:encoded><![CDATA[<p>Does anyone know r there as good value 4 money pro fame service than ReputationUP.com? DaVita? They only cost fortynine dollars which is not much, however my friend Marco told me there is, unfortunately he could not remember its name. I undeniably start to get feeling that he recalled wrongly.</p>
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		<title>Comment on Murray Strain and Ros Alexander retain their Auld Toun 10K titles by London Hodges</title>
		<link>http://auldtoun10k.co.uk/results/hello-world/comment-page-1/#comment-593</link>
		<dc:creator>London Hodges</dc:creator>
		<pubDate>Sat, 20 Aug 2011 13:34:56 +0000</pubDate>
		<guid isPermaLink="false">http://auldtoun10k.co.uk/?p=1#comment-593</guid>
		<description>;&gt; Just to let you know that I got a link to your web-site from Google search result advertising pro Themelis Cuiper - you are doing a fantastic job as he provides a hyper link to you.</description>
		<content:encoded><![CDATA[<p>;&gt; Just to let you know that I got a link to your web-site from Google search result advertising pro Themelis Cuiper &#8211; you are doing a fantastic job as he provides a hyper link to you.</p>
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		<title>Comment on Auld Toun 10K Race Information by Neil</title>
		<link>http://auldtoun10k.co.uk/auld-toun-10k-race-information/comment-page-1/#comment-505</link>
		<dc:creator>Neil</dc:creator>
		<pubDate>Thu, 13 Jan 2011 17:22:31 +0000</pubDate>
		<guid isPermaLink="false">http://auldtoun10k.co.uk/?page_id=81#comment-505</guid>
		<description>http://auldtoun10k.co.uk/race-entry/entries-now-open-for-2011-auld-toun-10k/
Follow the link above and you can see an entry form.</description>
		<content:encoded><![CDATA[<p><a href="http://auldtoun10k.co.uk/race-entry/entries-now-open-for-2011-auld-toun-10k/" rel="nofollow">http://auldtoun10k.co.uk/race-entry/entries-now-open-for-2011-auld-toun-10k/</a><br />
Follow the link above and you can see an entry form.</p>
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		<title>Comment on Auld Toun 10K Race Information by jacqueline sandilands</title>
		<link>http://auldtoun10k.co.uk/auld-toun-10k-race-information/comment-page-1/#comment-504</link>
		<dc:creator>jacqueline sandilands</dc:creator>
		<pubDate>Thu, 13 Jan 2011 15:58:53 +0000</pubDate>
		<guid isPermaLink="false">http://auldtoun10k.co.uk/?page_id=81#comment-504</guid>
		<description>how do u go about taken part in this avent n is there a cost to take part?</description>
		<content:encoded><![CDATA[<p>how do u go about taken part in this avent n is there a cost to take part?</p>
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		<title>Comment on Photos from the 24th Auld Toun 10k 2010 by Kathy Haddow</title>
		<link>http://auldtoun10k.co.uk/reports/photos-from-the-auld-toun-10k-2/comment-page-1/#comment-468</link>
		<dc:creator>Kathy Haddow</dc:creator>
		<pubDate>Wed, 09 Jun 2010 20:09:00 +0000</pubDate>
		<guid isPermaLink="false">http://auldtoun10k.co.uk/?p=116#comment-468</guid>
		<description>Love the new race layout!! I last ran this when we had to do three laps of the glen: very hard going on the brain. This year&#039;s route was a blast- thanks for organising it!

Big Thank You to the marshalls for their support to all the runners</description>
		<content:encoded><![CDATA[<p>Love the new race layout!! I last ran this when we had to do three laps of the glen: very hard going on the brain. This year&#8217;s route was a blast- thanks for organising it!</p>
<p>Big Thank You to the marshalls for their support to all the runners</p>
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		<title>Comment on Auld Toun 10k 2010 Results by Auld Toun 10k 2010</title>
		<link>http://auldtoun10k.co.uk/results/auld-toun-10k-2010-results/comment-page-1/#comment-467</link>
		<dc:creator>Auld Toun 10k 2010</dc:creator>
		<pubDate>Sun, 06 Jun 2010 21:54:38 +0000</pubDate>
		<guid isPermaLink="false">http://auldtoun10k.co.uk/?p=112#comment-467</guid>
		<description>[...] The full Auld Toun 10k results can be found here [...]</description>
		<content:encoded><![CDATA[<p>[...] The full Auld Toun 10k results can be found here [...]</p>
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		<title>Comment on Auld Toun 10k 2010 Results by Iain Taylor</title>
		<link>http://auldtoun10k.co.uk/results/auld-toun-10k-2010-results/comment-page-1/#comment-466</link>
		<dc:creator>Iain Taylor</dc:creator>
		<pubDate>Fri, 04 Jun 2010 19:49:58 +0000</pubDate>
		<guid isPermaLink="false">http://auldtoun10k.co.uk/?p=112#comment-466</guid>
		<description>Thanks for the comments guys and I&#039;m pleased to hear that you enjoyed our event. 

Iain Taylor
Race Director</description>
		<content:encoded><![CDATA[<p>Thanks for the comments guys and I&#8217;m pleased to hear that you enjoyed our event. </p>
<p>Iain Taylor<br />
Race Director</p>
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		<title>Comment on Photos from the 24th Auld Toun 10k 2010 by Iain Taylor</title>
		<link>http://auldtoun10k.co.uk/reports/photos-from-the-auld-toun-10k-2/comment-page-1/#comment-465</link>
		<dc:creator>Iain Taylor</dc:creator>
		<pubDate>Fri, 04 Jun 2010 17:45:00 +0000</pubDate>
		<guid isPermaLink="false">http://auldtoun10k.co.uk/?p=116#comment-465</guid>
		<description>Plenty of non-Carnegie photo&#039;s can be found at www.roadrunpics.com 

The issue of km markers has been discussed by the organisers but as it&#039;s a lapped course the km markers would appear out of sequence which could lead to confusion.   There should have been a 5km marker but in error this was not put in place but will be there next year.

Best wishes

Iain Taylor
Race Director</description>
		<content:encoded><![CDATA[<p>Plenty of non-Carnegie photo&#8217;s can be found at <a href="http://www.roadrunpics.com" rel="nofollow">http://www.roadrunpics.com</a> </p>
<p>The issue of km markers has been discussed by the organisers but as it&#8217;s a lapped course the km markers would appear out of sequence which could lead to confusion.   There should have been a 5km marker but in error this was not put in place but will be there next year.</p>
<p>Best wishes</p>
<p>Iain Taylor<br />
Race Director</p>
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		<title>Comment on Photos from the 24th Auld Toun 10k 2010 by Angela Small</title>
		<link>http://auldtoun10k.co.uk/reports/photos-from-the-auld-toun-10k-2/comment-page-1/#comment-464</link>
		<dc:creator>Angela Small</dc:creator>
		<pubDate>Thu, 03 Jun 2010 20:23:41 +0000</pubDate>
		<guid isPermaLink="false">http://auldtoun10k.co.uk/?p=116#comment-464</guid>
		<description>This was my first race in many years and much as I enjoyed the race what I would have found useful would have been markers at each of the kilometers.  I&#039;m sure some people don&#039;t like to know how far they still have to go but I use this as a training strategy and it would have helped me during the race to be able to count down the distance I still had left to cover.

Other than that I thought the race was well organised and the marshalls did a great job off encouraging the runners. Well done to them.  

See you next year!</description>
		<content:encoded><![CDATA[<p>This was my first race in many years and much as I enjoyed the race what I would have found useful would have been markers at each of the kilometers.  I&#8217;m sure some people don&#8217;t like to know how far they still have to go but I use this as a training strategy and it would have helped me during the race to be able to count down the distance I still had left to cover.</p>
<p>Other than that I thought the race was well organised and the marshalls did a great job off encouraging the runners. Well done to them.  </p>
<p>See you next year!</p>
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		<title>Comment on Auld Toun 10k 2010 Results by Alan Forbes</title>
		<link>http://auldtoun10k.co.uk/results/auld-toun-10k-2010-results/comment-page-1/#comment-463</link>
		<dc:creator>Alan Forbes</dc:creator>
		<pubDate>Thu, 03 Jun 2010 19:25:08 +0000</pubDate>
		<guid isPermaLink="false">http://auldtoun10k.co.uk/?p=112#comment-463</guid>
		<description>Agree with everything Colin Connolly has posted and would like to add that you even managed to book perfect weather.  Same again next year please.</description>
		<content:encoded><![CDATA[<p>Agree with everything Colin Connolly has posted and would like to add that you even managed to book perfect weather.  Same again next year please.</p>
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